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Potatoes with Garlic and Fresh Coriander

Potatoes with Garlic and Fresh Coriander

Faisal El-Hassan
Faisal El-HassanChef
PranzuĊenaPlatti prinċipaliVerduriالمملكة الأردنية الهاشمية / Middle-Eastern
Togħmiet:XaħmiTal-Ħxejjex
Ħin tal-Prepjazzjoni
5 min
Ħin Sajjar
15 min
Ħin Totali
20 min
Porzjonijiet
3
Spiża
Baġit
Kaloriji
200 kcal

Skala Porzjonijiet

Ingredjenti

  • 6 potatoes
    6 pieces
  • 2 cloves of crushed garlic
    2 cloves
  • 1/2 bunch of fresh coriander, finely chopped
    0.5 bunch
  • 1 teaspoon of dried coriander
    1 teaspoon
  • 1 teaspoon of ground cumin
    1 teaspoon
  • 1 teaspoon of black pepper
    1 teaspoon

Passi

  1. 1

    Peel the potatoes and cut them into cubes, then fry them in hot oil and set aside.

    Għodda meħtieġa:
    PanPan
    SikkinaSikkina
    Bord ta'qata'Bord ta'qata'
    10 min
  2. 2

    In a frying pan, heat a little oil, then add the crushed garlic and coriander and stir briefly.

    5 min
  3. 3

    Add a pinch of black pepper and salt, then add the potato cubes to the frying pan, and stir briefly until they absorb the flavor of the garlic and coriander, then serve.

    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini3 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanVeganuĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Quick_Recipes#Middle_Eastern_Kitchen#Potatoes