Stuffed Potatoes with Meat in the Oven

عنود الكافيCuisinier

Ingrédients

• Minced meat
  0.3 kilogram
• Potatoes
  4 medium size
• Onion, chopped
  1 piece
• Garlic clove, chopped
  2 cloves
• Jus de tomate
  1 cup
• Bell pepper, mixed colors diced
  0.5 cup
• Salt and black pepper to taste
  0

Mesures

1. 1

   In a hot non-stick pot, sprinkle a little oil and sauté the onion and garlic, then add the meat, spices, and bell peppers until the meat is cooked.

   Matériel requis:

   🍳

   Non-stick pot

   30 minutes
2. 2

   Peel the potatoes, hollow them out, and then stuff them with the sautéed meat mixture.

   30 minutes
3. 3

   Arrange the stuffed potatoes in a baking dish, pour the hot tomato juice over them, and cover with foil.

   Matériel requis:

   🍳

   Baking dish

   30 minutes
4. 4

   Place the dish in the oven at 180 degrees Celsius, leave for about 30 minutes until cooked, then remove the foil, drizzle the surface with oil, and place under the broiler for a few minutes until browned.

   Matériel requis:

   Four

   30 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Jus de tomatepour 100g

Énergie30 kcal

Protéines1 g

Lipides totaux0.1 g

Glucides7 g

Sucres totaux4 g

Fibres alimentaires0.5 g

Eau91 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques