Stuffed Potatoes with Meat in the Oven

عنود الكافيKokk

Ingredienser

• Minced meat
  0.3 kilogram
• Potatoes
  4 medium size
• Onion, chopped
  1 piece
• Garlic clove, chopped
  2 cloves
• Tomatjuice
  1 cup
• Bell pepper, mixed colors diced
  0.5 cup
• Salt and black pepper to taste
  0

Trinn

1. 1

   In a hot non-stick pot, sprinkle a little oil and sauté the onion and garlic, then add the meat, spices, and bell peppers until the meat is cooked.

   Nødvendig utstyr:

   🍳

   Non-stick pot

   30 min
2. 2

   Peel the potatoes, hollow them out, and then stuff them with the sautéed meat mixture.

   30 min
3. 3

   Arrange the stuffed potatoes in a baking dish, pour the hot tomato juice over them, and cover with foil.

   Nødvendig utstyr:

   🍳

   Baking dish

   30 min
4. 4

   Place the dish in the oven at 180 degrees Celsius, leave for about 30 minutes until cooked, then remove the foil, drizzle the surface with oil, and place under the broiler for a few minutes until browned.

   Nødvendig utstyr:

   Ovn

   30 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Tomatjuiceper 100g

Energi30 kcal

Protein1 g

Total fett0.1 g

Karbohydrat7 g

Sukkerarter totalt4 g

Kostfiber0.5 g

Vann91 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger