Ingrédients
Viande hachée500 grams- Onion, finely chopped2 pieces
- Garlic cloves, crushed, finely4 cloves
Épices mélangées1 tablespoon- Salt and black pepper to taste0
Sumac0.3 tablespoon
Persil0.3 cup
Aneth0.5 cup- Carrot, grated1 piece
Menthe séchée2 tablespoon- Medium-sized potatoes, peeled and hollowed9 pieces
- Tomatoes5 pieces
Concentré de tomate1 tablespoon- Hot water2 cups
- Chicken broth cube1 cube
Huile d'olive3 tablespoon- Toasted pine nuts0.5 cup
Mesures
- 1
In a pot over heat, add the meat for five minutes, then add the onion and crushed garlic and let it simmer for five minutes. Add the olive oil and let the meat cook until done.
5 minutesMatériel requis:
Marmite - 2
Add salt, pepper, spices, and grated carrot, stir well, then let it sit for five minutes and set aside.
5 minutes - 3
In a bowl, place the meat filling and add sumac, parsley, and toasted pine nuts.
5 minutesMatériel requis:🍳Bowl - 4
Place the potatoes in a deep bowl with enough water and salt.
5 minutesMatériel requis:🍳Deep bowl - 5
To prepare the tomato sauce, place the tomatoes in a pot over low heat and let them boil.
5 minutesMatériel requis:Marmite - 6
Dissolve the tomato paste in two tablespoons of water, then add it to the tomato juice and let it boil until thickened.
5 minutes - 7
Stuff the potatoes using a spoon, then place them in a pot over medium heat. Add the broth, and when it boils, add the tomato sauce and cover the pot. Let it cook over medium heat for half an hour, then serve the stuffed potatoes.
30 minutesMatériel requis:Marmite
Cuillère
Faits nutritionnels
Viande hachéepour 100gÉpices mélangéespour 100gSumacpour 100gPersilpour 100gAnethpour 100gMenthe séchéepour 100gConcentré de tomatepour 100gHuile d'olivepour 100g* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.