Ingrediënten
Gemalen vlees500 grams- Onion, finely chopped2 pieces
- Garlic cloves, crushed, finely4 cloves
Gemengde specerijen1 tablespoon- Salt and black pepper to taste0
Sumak0.3 tablespoon
Peterselie0.3 cup
Dille0.5 cup- Carrot, grated1 piece
Gedroogde Munt2 tablespoon- Medium-sized potatoes, peeled and hollowed9 pieces
- Tomatoes5 pieces
Tomatenpuree1 tablespoon- Hot water2 cups
- Chicken broth cube1 cube
Olijfolie3 tablespoon- Toasted pine nuts0.5 cup
Stappen
- 1
In a pot over heat, add the meat for five minutes, then add the onion and crushed garlic and let it simmer for five minutes. Add the olive oil and let the meat cook until done.
5 minBenodigde hulpmiddelen:
Pan - 2
Add salt, pepper, spices, and grated carrot, stir well, then let it sit for five minutes and set aside.
5 min - 3
In a bowl, place the meat filling and add sumac, parsley, and toasted pine nuts.
5 minBenodigde hulpmiddelen:🍳Bowl - 4
Place the potatoes in a deep bowl with enough water and salt.
5 minBenodigde hulpmiddelen:🍳Deep bowl - 5
To prepare the tomato sauce, place the tomatoes in a pot over low heat and let them boil.
5 minBenodigde hulpmiddelen:Pan - 6
Dissolve the tomato paste in two tablespoons of water, then add it to the tomato juice and let it boil until thickened.
5 min - 7
Stuff the potatoes using a spoon, then place them in a pot over medium heat. Add the broth, and when it boils, add the tomato sauce and cover the pot. Let it cook over medium heat for half an hour, then serve the stuffed potatoes.
30 minBenodigde hulpmiddelen:Pan
Lepel
Voedingsfeiten
Gemalen vleesper 100gGemengde specerijenper 100gSumakper 100gPeterselieper 100gDilleper 100gGedroogde Muntper 100gTomatenpureeper 100gOlijfolieper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.