Spiced Potatoes

Omar Al-KhatibChef

Ingredients

• Potatoes
  1 kilogram
• Garlic
  3 clove
• Tomato Paste
  1 tablespoon
• Olive oil
  3 tablespoon
• Salt
  1 tablespoon
• Dried Red Pepper
  1 teaspoon
• Ground coriander
  1 teaspoon
• Water
  0.3 cup

Steps

1. 1

   In a pot over heat, heat the oil, then add the garlic, coriander, and red pepper and sauté for one minute.

   Required Tools:

   Pot

   1 min
2. 2

   Add the water mixed with tomato paste, salt, and the fried potatoes to the pot and stir the mixture for two minutes.

   2 min
3. 3

   Remove the pot from the heat, pour the spiced potatoes into a dish, garnish with parsley and lemon, and serve hot.

   1 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Tomato Pasteper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Saltper 100g

Ash100 g

Dried Red Pepperper 100g

Energy282 kcal

Protein12 g

Total Fat1 g

Carbohydrate55 g

Dietary Fiber30 g

Total Sugars5 g

Ground corianderper 100g

Energy298 kcal

Protein12 g

Total Fat15 g

Carbohydrate55 g

Dietary Fiber40 g

Waterper 100g

Water100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags