Potato Wedges

فاطمة العلوينيChef

Ingredients

• Potato
  0.5 kilogram
• Black Pepper
  0.5 teaspoon
• Paprika
  0.3 teaspoon
• Salt
  0.5 teaspoon
• Water
  3 tablespoon
• Vegetable Oil
  1 cup

Steps

1. 1

   Peel the potatoes and cut them into thick pieces (or quarters if they are small).

   5 min
2. 2

   Season with salt, pepper, and paprika, place with water in a Pyrex dish and cover tightly with another dish.

   Required Tools:

   🍳

   Pyrex Dish

   5 min
3. 3

   Place in the microwave on high for 10-12 minutes.

   Required Tools:

   🍳

   Microwave

   12 min
4. 4

   Remove from the microwave and fry in hot oil until they turn golden brown.

   Required Tools:

   Frying Pan

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Potatoper 100g

Energy77 kcal

Protein2.02 g

Total Fat0.1 g

Carbohydrate17.58 g

Dietary Fiber2.2 g

Total Sugars0.82 g

Water79.25 g

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Paprikaper 100g

Energy282 kcal

Protein14.1 g

Total Fat13.2 g

Carbohydrate54.3 g

Dietary Fiber34.9 g

Total Sugars5.3 g

Saltper 100g

Ash100 g

Waterper 100g

Water100 g

Vegetable Oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags