ShiTayibIdħol
Fried Batbout

Fried Batbout

Rania El-Masri
Rania El-MasriChef
KolazzjonRiketti għall-itfalPastaالمملكة المغربية / Moroccan
Togħmiet:XaħmiSalat
Ħin tal-Prepjazzjoni
10 min
Ħin Sajjar
10 min
Ħin Totali
20 min
Porzjonijiet
5
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 1 cup white flour
    1 cup
  • 1/2 cup semolina
    0.5 cup
  • 1 tablespoon yeast
    1 tablespoon
  • ŻejtŻejt
    0
  • A pinch of salt
    0
  • Warm water
    0

Passi

  1. 1

    In a bowl, mix the flour, semolina, salt, and yeast well, then gradually add water, knead to obtain a soft dough, and let it rise.

    Għodda meħtieġa:
    Bowl tal-ħawtBowl tal-ħawt
    10 min
  2. 2

    Grease your hands with oil, then shape the batbout into balls and place them on a plate.

    5 min
  3. 3

    In a frying pan, heat a little oil, flatten the batbout balls slightly so they are neither too thin nor too thick, then place them in the hot pan and fry until bubbles appear.

    Għodda meħtieġa:
    PanPan
    5 min
  4. 4

    Sprinkle a little oil on the top of the batbout and flip to the other side to brown, repeat the process until all the dough is used.

    5 min
  5. 5

    Serve the batbout pancakes on a plate and enjoy hot.

    2 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini6 g
Carbohydrates35 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
ŻejtŻejtgħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjan
#Easy_Recipes#Moroccan_Cuisine#Batbout