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Fried Batbout

Fried Batbout

Rania El-Masri
Rania El-MasriKokk
FrokostBarneoppskrifterBakverkالمملكة المغربية / Moroccan
Smaker:FettrikSalt
Forberedelsestid
10 min
Koketid
10 min
Total tid
20 min
Porsjoner
5
Koste
Medium
Kalorier
250 kcal

Skala porsjoner

Ingredienser

  • 1 cup white flour
    1 cup
  • 1/2 cup semolina
    0.5 cup
  • 1 tablespoon yeast
    1 tablespoon
  • OljeOlje
    0
  • A pinch of salt
    0
  • Warm water
    0

Trinn

  1. 1

    In a bowl, mix the flour, semolina, salt, and yeast well, then gradually add water, knead to obtain a soft dough, and let it rise.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    10 min
  2. 2

    Grease your hands with oil, then shape the batbout into balls and place them on a plate.

    5 min
  3. 3

    In a frying pan, heat a little oil, flatten the batbout balls slightly so they are neither too thin nor too thick, then place them in the hot pan and fry until bubbles appear.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  4. 4

    Sprinkle a little oil on the top of the batbout and flip to the other side to brown, repeat the process until all the dough is used.

    5 min
  5. 5

    Serve the batbout pancakes on a plate and enjoy hot.

    2 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat10 g
Protein6 g
Carbohydrates35 g
Næringsinnhold i ingredienser (per 100g)
OljeOljeper 100g
Energi884 kcal
Total fett100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVegetarisk
#Easy_Recipes#Moroccan_Cuisine#Batbout