مواد تشکیل دهنده
- 4 cups flour4 cup
- 3 tablespoons oil3 tablespoon
- 1 teaspoon salt1 teaspoon
- 400 ml warm water400 ml
- 1 1/2 tablespoons yeast1.5 tablespoon
- 1/4 tablespoon sugar0.3 tablespoon
- 3 tomatoes, finely chopped3 pieces
- 1 large onion, sliced1 piece
- 1 tablespoon tomato paste1 tablespoon
نمک0- 1 teaspoon chili pepper, to taste1 teaspoon
- 2 tablespoons oil2 tablespoon
- 2 cloves garlic, grated, optional2 clove
- 1/4 cup celery, finely chopped, optional0.3 cup
مراحل
- 1
Mix the water, yeast, and sugar together and let the mixture sit for 3-5 minutes for the yeast to activate.
5 دقیقهابزارهای مورد نیاز:
کاسه مخلوط کن - 2
Combine the salt with the flour, add the oil, and rub with your hands. Gradually add the water and knead to obtain a cohesive and soft dough that does not stick to your hands.
5 دقیقهابزارهای مورد نیاز:
کاسه مخلوط کن - 3
Knead well, let the dough rest for half an hour after dividing it into two pieces and shaping them into balls, then cover with a clean, damp cloth, sprinkling flour underneath.
30 دقیقه - 4
In a pan over heat, add the tomatoes and stir, then add the paste and reduce the heat. Cover the pan until the smell of the paste disappears, then raise the heat again to evaporate the liquids and add salt and pepper, then set aside.
10 دقیقهابزارهای مورد نیاز:
تابه - 5
Add a little oil to another pan, add the onion, and immediately sprinkle with salt to prevent burning, then reduce the heat until it turns a watery yellow color.
5 دقیقهابزارهای مورد نیاز:
تابه - 6
Spread the dough in a tray, distribute the tomato filling, then the onion, and bake in the oven for 10-15 minutes.
15 دقیقهابزارهای مورد نیاز:
فر
حقایق تغذیه
* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

