Peas with Meat

Ahmed Al-ShammariKokk

Ingredienser

• 1 kilogram of meat, cut into cubes
  1 kilogram
• 1 kilogram of frozen peas
  1 kilogram
• 1 kilogram of tomatoes
  1 kilogram
• 1 large onion, chopped
  1 onion
• 1 teaspoon of black pepper
  1 teaspoon
• 1 teaspoon of ground coriander
  1 teaspoon
• 1 teaspoon of ground cinnamon
  1 teaspoon
• 2 liters of water
  2 liters
• Salt
  0

Trinn

1. 1

   Place the meat, onion, spices, and salt in a pressure cooker and sauté the ingredients over heat for 5 minutes, then add the peas.

   Nødvendig utstyr:

   🍳

   Pressure Cooker

   5 min
2. 2

   Stir the mixture for one minute, squeeze the tomatoes and add the juice to the meat, let the mixture simmer for a quarter of an hour, then add one to one and a half liters of water.

   15 min
3. 3

   Cover the pot well and let it cook over heat for 45 minutes, then remove from heat and serve. Enjoy your meal.

   45 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger