Prep Time
0 min
Cook Time
0 min
Total Time
0 min
Servings
4
Cost
Medium
Calories
600 kcal
Scale Portions
Ingredients
- 3 chicken breasts, diced3 breast
- 1 can of mushrooms, chopped1 can
- 1 green pepper, diced as desired1 piece
- 4 tablespoons of flour4 tablespoons
- 1 tablespoon of butter1 tablespoon
- 1 liter of liquid milk1 liter
- 1 small can of cooking cream1 can
- 1 teaspoon of salt1 teaspoon
- 1 teaspoon of black pepper1 teaspoon
Steps
- 1
To make the béchamel, in a pot over heat, melt the butter, add the flour and stir well until it becomes a yellow foam, gradually add the milk while continuously stirring to prevent the flour from clumping. If the béchamel forms lumps, stir them and add the milk gradually until all the milk is used. Add the cream for a tastier flavor, then add salt and pepper and let it simmer for a while.
5 minRequired Tools:
Pot
Spoon - 2
Sauté the chicken cubes with the mushrooms until cooked, add to the béchamel and let it simmer on low heat for a bit, then serve.
5 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
40 g
30 g
50 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalWeight Gain

