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Béchamel with Chicken

Béchamel with Chicken

Bulut Abalıoğlu
Bulut AbalıoğluKokk
LunsjMiddagHovedretterKyllingKjøttالجمهورية اللبنانية / Levantine

A delicious recipe for béchamel with chicken using simple and easy-to-prepare ingredients.

Smaker:UmamiFettrik
Forberedelsestid
- minutter
Koketid
- minutter
Total tid
- minutter
Porsjoner
4
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • 3 chicken breasts, diced
    3 breast
  • 1 can of mushrooms, chopped
    1 can
  • 1 green pepper, diced as desired
    1 piece
  • 4 tablespoons of flour
    4 tablespoons
  • 1 tablespoon of butter
    1 tablespoon
  • 1 liter of liquid milk
    1 liter
  • 1 small can of cooking cream
    1 can
  • 1 teaspoon of salt
    1 teaspoon
  • 1 teaspoon of black pepper
    1 teaspoon

Trinn

  1. 1

    To make the béchamel, in a pot over heat, melt the butter, add the flour and stir well until it becomes a yellow foam, gradually add the milk while continuously stirring to prevent the flour from clumping. If the béchamel forms lumps, stir them and add the milk gradually until all the milk is used. Add the cream for a tastier flavor, then add salt and pepper and let it simmer for a while.

    Nødvendig utstyr:
    KjeleKjele
    SkjeSkje
    5 minutter
  2. 2

    Sauté the chicken cubes with the mushrooms until cooked, add to the béchamel and let it simmer on low heat for a bit, then serve.

    5 minutter

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat40 g
Protein30 g
Carbohydrates50 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVektøkning
#Easy_Recipes#Chicken#Béchamel