Béchamel with Chicken

Bulut AbalıoğluKokk
A delicious recipe for béchamel with chicken using simple and easy-to-prepare ingredients.
Smaker:UmamiFettrik
Forberedelsestid
- minutter
Koketid
- minutter
Total tid
- minutter
Porsjoner
4
Koste
Medium
Kalorier
600 kcal
Skala porsjoner
Ingredienser
- 3 chicken breasts, diced3 breast
- 1 can of mushrooms, chopped1 can
- 1 green pepper, diced as desired1 piece
- 4 tablespoons of flour4 tablespoons
- 1 tablespoon of butter1 tablespoon
- 1 liter of liquid milk1 liter
- 1 small can of cooking cream1 can
- 1 teaspoon of salt1 teaspoon
- 1 teaspoon of black pepper1 teaspoon
Trinn
- 1
To make the béchamel, in a pot over heat, melt the butter, add the flour and stir well until it becomes a yellow foam, gradually add the milk while continuously stirring to prevent the flour from clumping. If the béchamel forms lumps, stir them and add the milk gradually until all the milk is used. Add the cream for a tastier flavor, then add salt and pepper and let it simmer for a while.
5 minutterNødvendig utstyr:
Kjele
Skje - 2
Sauté the chicken cubes with the mushrooms until cooked, add to the béchamel and let it simmer on low heat for a bit, then serve.
5 minutter
Ernæringsfakta
Generelt næringsinnhold (per porsjon)
40 g
30 g
50 g
* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.
Diettegenskaper og tagger
HalalVektøkning
