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Béchamel with Chicken

Béchamel with Chicken

Bulut Abalıoğlu
Bulut Abalıoğlukuhar
KosiloVečerjaGlavne jediPiščanecMesnineالجمهورية اللبنانية / Levantine

A delicious recipe for béchamel with chicken using simple and easy-to-prepare ingredients.

Okusi:UmamiMastno
Čas priprave
- minut
Čas kuhanja
- minut
Skupni čas
- minut
Porcije
4
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • 3 chicken breasts, diced
    3 breast
  • 1 can of mushrooms, chopped
    1 can
  • 1 green pepper, diced as desired
    1 piece
  • 4 tablespoons of flour
    4 tablespoons
  • 1 tablespoon of butter
    1 tablespoon
  • 1 liter of liquid milk
    1 liter
  • 1 small can of cooking cream
    1 can
  • 1 teaspoon of salt
    1 teaspoon
  • 1 teaspoon of black pepper
    1 teaspoon

Koraki

  1. 1

    To make the béchamel, in a pot over heat, melt the butter, add the flour and stir well until it becomes a yellow foam, gradually add the milk while continuously stirring to prevent the flour from clumping. If the béchamel forms lumps, stir them and add the milk gradually until all the milk is used. Add the cream for a tastier flavor, then add salt and pepper and let it simmer for a while.

    Potrebni pripomočki:
    LončekLonček
    ŽlicaŽlica
    5 minut
  2. 2

    Sauté the chicken cubes with the mushrooms until cooked, add to the béchamel and let it simmer on low heat for a bit, then serve.

    5 minut

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat40 g
Beljakovine30 g
Carbohydrates50 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalPridobivanje teže
#Easy_Recipes#Chicken#Béchamel