Ingrediënten
- Steak, flattened like scallops120 grams
- Small onion, sliced1 piece
- Small carrot, grated1 piece
- Carrot, diced2 tablespoons
Erwten2 tablespoons
Selderij20 grams
Prei20 grams
Courgette1 piece
Boter3 tablespoons
Knoflook2 cloves
Demi-glace saus150 grams
Zout1 teaspoon
Zwarte peper0.5 teaspoon
Stappen
- 1
First, we season the meat with salt and pepper and set it aside.
recipe.minutesBenodigde hulpmiddelen:🍳Bowl - 2
Sauté the onion slices, grated carrot, celery, leek, and zucchini in butter, season with salt and pepper, stuff the meat slices with this mixture, roll them into a cylinder, and secure with toothpicks or wooden sticks.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 3
Brown the meat rolls in a pot on all sides, then place them in an oven at 180 degrees for 10 minutes, then remove from the oven.
recipe.minutesBenodigde hulpmiddelen:
Oven - 4
To prepare the sauce, place 20 grams of butter in a pot over heat with the minced garlic, then add the demi-glace sauce and the diced carrots and peas.
recipe.minutesBenodigde hulpmiddelen:
Pan - 5
Stir the sauce slightly over the heat, then season with salt and pepper and add the meat rolls. Enjoy your meal.
recipe.minutes
Voedingsfeiten
Erwtenper 100gSelderijper 100gPreiper 100gCourgetteper 100gBoterper 100gKnoflookper 100gDemi-glace sausper 100gZoutper 100gZwarte peperper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.