Beef Piccata

ناريمان فقوسةKuhar

Sastojci

• Beef, veal or chicken
  0.5 kilogram
• Brašno
  1 tablespoon
• Tekuće mlijeko
  0.3 cup
• Fresh or canned mushrooms
  200 grams
• Onion, grated
  1 piece
• Ulje
  4 tablespoons
• Salt to taste
  0
• Black pepper to taste
  0

Koraci

1. 1

   Cut the meat into slices like steak, season with grated onion, salt, black pepper, and flour, then fry the meat slices in oil until cooked and set aside.

   Potreban pribor:

   Tiganj

   30 min
2. 2

   Fry the onion in the pot where the meat was fried and stir until the onion turns golden, then add the milk.

   Potreban pribor:

   Tiganj

   10 min
3. 3

   Then return the meat to the pot until the mixture boils and remove from heat.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Tekuće mlijekona 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.25 g

Ugljikohidrati4.8 g

Dodani šećeri4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Uljena 100g

Energija884 kcal

Ukupno masti100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake