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Beef Roll

Beef Roll

عنود بن عبد الكريم
عنود بن عبد الكريمKok
FrokostAftensmadHovedretterKødwolrd / International
Smage:UmamiFed
Forberedelsestid
30 min
Kogetid
0 min
Samlet tid
30 min
Serveringer
2
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 4 beef, any veal
    4 slices
  • 1 onion, grated
    1 piece
  • 5 grams salt
    5 grams
  • 5 grams black pepper
    5 grams
  • 3 cups water
    3 cups
  • 50 grams mozzarella cheese
    50 grams
  • 100 grams carrots
    100 grams
  • 50 grams basil leaves
    50 grams
  • 2 carrots
    2 pieces
  • 1 green pepper
    1 piece
  • 1 leek
    1 piece
  • 1 celery stalk
    1 piece
  • 5 grams salt
    5 grams
  • 5 grams black pepper
    5 grams
  • 50 grams flour
    50 grams
  • 100 grams fresh cream
    100 grams
  • 50 grams butter
    50 grams
  • 1 tablespoon oil
    1 tablespoon
  • 1 onion, chopped
    1 piece
  • 2 cloves garlic
    2 cloves
  • 1 beef broth cube, any Maggi
    1 cube
  • 5 grams salt
    5 grams
  • 5 grams black pepper
    5 grams

Trin

  1. 1

    In a pot over heat, add water and the carrots, leeks, celery, and green pepper, season with salt and black pepper, and bring to a boil.

    Nødvendigt udstyr:
    KedelKedel
    5 min
  2. 2

    Prepare each slice of meat by seasoning with onion, salt, and black pepper, then place a basil leaf, a piece of carrot, and cheese inside, roll the meat slice tightly, wrap it in aluminum foil, and seal well from both sides.

    Nødvendigt udstyr:
    KnivKniv
    SkærebrætSkærebræt
    🍳
    Aluminum foil
    5 min
  3. 3

    Place the stuffed and wrapped meat slices in the prepared boiling water, and let the meat cook.

    10 min
  4. 4

    To prepare the sauce, melt the butter and oil, add the onion and garlic, and sauté until slightly softened, then add the flour and stir well, add the cream and beef broth, season the mixture with salt and black pepper, and let it simmer to thicken.

    10 min
  5. 5

    To serve, place the meat slices on a serving plate, pour the sauce over them, and serve.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat35 g
Protein40 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Easy_Recipes#Meat#Delicious_Dinner