ShiTayibSe connecter
Beef Roll

Beef Roll

عنود بن عبد الكريم
عنود بن عبد الكريمCuisinier
DéjeunerDînerPlats principauxViandewolrd / International
Saveurs:UmamiGras
Temps de préparation
30 minutes
Temps de cuisson
0 minutes
Durée totale
30 minutes
Portions
2
Coût
Moyen
Calories
600 kcal

Portions d'échelle

Ingrédients

  • 4 beef, any veal
    4 slices
  • 1 onion, grated
    1 piece
  • 5 grams salt
    5 grams
  • 5 grams black pepper
    5 grams
  • 3 cups water
    3 cups
  • 50 grams mozzarella cheese
    50 grams
  • 100 grams carrots
    100 grams
  • 50 grams basil leaves
    50 grams
  • 2 carrots
    2 pieces
  • 1 green pepper
    1 piece
  • 1 leek
    1 piece
  • 1 celery stalk
    1 piece
  • 5 grams salt
    5 grams
  • 5 grams black pepper
    5 grams
  • 50 grams flour
    50 grams
  • 100 grams fresh cream
    100 grams
  • 50 grams butter
    50 grams
  • 1 tablespoon oil
    1 tablespoon
  • 1 onion, chopped
    1 piece
  • 2 cloves garlic
    2 cloves
  • 1 beef broth cube, any Maggi
    1 cube
  • 5 grams salt
    5 grams
  • 5 grams black pepper
    5 grams

Mesures

  1. 1

    In a pot over heat, add water and the carrots, leeks, celery, and green pepper, season with salt and black pepper, and bring to a boil.

    Matériel requis:
    MarmiteMarmite
    5 minutes
  2. 2

    Prepare each slice of meat by seasoning with onion, salt, and black pepper, then place a basil leaf, a piece of carrot, and cheese inside, roll the meat slice tightly, wrap it in aluminum foil, and seal well from both sides.

    Matériel requis:
    CouteauCouteau
    Planche à découperPlanche à découper
    🍳
    Aluminum foil
    5 minutes
  3. 3

    Place the stuffed and wrapped meat slices in the prepared boiling water, and let the meat cook.

    10 minutes
  4. 4

    To prepare the sauce, melt the butter and oil, add the onion and garlic, and sauté until slightly softened, then add the flour and stir well, add the cream and beef broth, season the mixture with salt and black pepper, and let it simmer to thicken.

    10 minutes
  5. 5

    To serve, place the meat slices on a serving plate, pour the sauce over them, and serve.

    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat35 g
Protéines40 g
Carbohydrates30 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

HalalPrise de poids
#Easy_Recipes#Meat#Delicious_Dinner