Ingredjenti
- Beef, cut into thin slices like steak1 kilogram
- Garlic, two heads200 grams
Ġuħ ta' lewż2 cups
Kanella1 teaspoon
Kummin1 teaspoon
Sebgħa speċijiet1 teaspoon
Nutmeg1 teaspoon
Salt3 teaspoons- Cloves1 teaspoon
Vinaġru3 tablespoons- Mushrooms, any can200 grams
- Corn, any can150 grams
- Carrots0.5 kilogram
Zucchini0.5 kilogram
Bajd il-ħadra0.5 kilogram- Palmito, any can of palm trunks200 grams
Korn żgħir150 grams
Butir200 grams- Meat broth cube, Maggi2 cubes
Passi
- 1
In a pot, combine the lemon juice, cinnamon, cumin, seven spices, nutmeg, cloves, salt, and vinegar, then mix all the ingredients.
recipe.minutesGħodda meħtieġa:
Kazzola - 2
In a tray, spread the meat slices and add the mixed ingredients on top, cover the tray, and let the meat marinate for about 30 minutes.
recipe.minutesGħodda meħtieġa:
Tazza - 3
Clean the zucchini, carrots, and green beans, then place them in a pot filled with water on the stove and boil until fully cooked.
recipe.minutesGħodda meħtieġa:Kazzola - 4
Place the marinated meat slices over low heat until cooked.
recipe.minutes - 5
After the vegetables are cooked, add them to the meat along with artichokes and palm trunks, then add the vegetable water used for boiling and add butter, two Maggi cubes, and salt to taste.
recipe.minutes - 6
Place the beef steak tray on the stove and let the ingredients boil in the water for about 15 minutes.
recipe.minutes
Fatti tan-Nutrizzjoni
Ġuħ ta' lewżgħal kull 100gKanellagħal kull 100gKummingħal kull 100gSebgħa speċijietgħal kull 100gNutmeggħal kull 100gSaltgħal kull 100gVinaġrugħal kull 100gZucchinigħal kull 100gBajd il-ħadragħal kull 100gKorn żgħirgħal kull 100gButirgħal kull 100g* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.