Ingredientes
- Beef, cut into thin slices like steak1 kilogram
- Garlic, two heads200 grams
Suco de limão2 cups
Canela1 teaspoon
Cominho1 teaspoon
Sete especiarias1 teaspoon
Noz-moscada1 teaspoon
Sal3 teaspoons- Cloves1 teaspoon
Vinagre3 tablespoons- Mushrooms, any can200 grams
- Corn, any can150 grams
- Carrots0.5 kilogram
Abobrinha0.5 kilogram
Vagens verdes0.5 kilogram- Palmito, any can of palm trunks200 grams
Milho bebê150 grams
Manteiga200 grams- Meat broth cube, Maggi2 cubes
Passos
- 1
In a pot, combine the lemon juice, cinnamon, cumin, seven spices, nutmeg, cloves, salt, and vinegar, then mix all the ingredients.
recipe.minutesUtensílios necessários:
Panela - 2
In a tray, spread the meat slices and add the mixed ingredients on top, cover the tray, and let the meat marinate for about 30 minutes.
recipe.minutesUtensílios necessários:
Bandeja - 3
Clean the zucchini, carrots, and green beans, then place them in a pot filled with water on the stove and boil until fully cooked.
recipe.minutesUtensílios necessários:Panela - 4
Place the marinated meat slices over low heat until cooked.
recipe.minutes - 5
After the vegetables are cooked, add them to the meat along with artichokes and palm trunks, then add the vegetable water used for boiling and add butter, two Maggi cubes, and salt to taste.
recipe.minutes - 6
Place the beef steak tray on the stove and let the ingredients boil in the water for about 15 minutes.
recipe.minutes
Fatos nutricionais
Suco de limãopor 100gCanelapor 100gCominhopor 100gSete especiariaspor 100gNoz-moscadapor 100gSalpor 100gVinagrepor 100gAbobrinhapor 100gVagens verdespor 100gMilho bebêpor 100gManteigapor 100g* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.