Ingrediente
- Beef, cut into thin slices like steak1 kilogram
- Garlic, two heads200 grams
Suc de lămâie2 cups
Scorțișoară1 teaspoon
Chimen1 teaspoon
Șapte condimente1 teaspoon
Nucșoară1 teaspoon
Sare3 teaspoons- Cloves1 teaspoon
Oțet3 tablespoons- Mushrooms, any can200 grams
- Corn, any can150 grams
- Carrots0.5 kilogram
Zucchini0.5 kilogram
Fasole verde0.5 kilogram- Palmito, any can of palm trunks200 grams
Porumb baby150 grams
Unt200 grams- Meat broth cube, Maggi2 cubes
Pași
- 1
In a pot, combine the lemon juice, cinnamon, cumin, seven spices, nutmeg, cloves, salt, and vinegar, then mix all the ingredients.
5 minUstensile necesare:
Oală - 2
In a tray, spread the meat slices and add the mixed ingredients on top, cover the tray, and let the meat marinate for about 30 minutes.
30 minUstensile necesare:
Tavă - 3
Clean the zucchini, carrots, and green beans, then place them in a pot filled with water on the stove and boil until fully cooked.
10 minUstensile necesare:Oală - 4
Place the marinated meat slices over low heat until cooked.
10 min - 5
After the vegetables are cooked, add them to the meat along with artichokes and palm trunks, then add the vegetable water used for boiling and add butter, two Maggi cubes, and salt to taste.
5 min - 6
Place the beef steak tray on the stove and let the ingredients boil in the water for about 15 minutes.
15 min
Date nutriționale
Suc de lămâieper 100gScorțișoarăper 100gChimenper 100gȘapte condimenteper 100gNucșoarăper 100gSareper 100gOțetper 100gZucchiniper 100gFasole verdeper 100gPorumb babyper 100gUntper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.