Sestavine
- Beef, cut into thin slices like steak1 kilogram
- Garlic, two heads200 grams
Limona sok2 cups
Cimet1 teaspoon
Kumin1 teaspoon
Sedem začimbov1 teaspoon
Muškatni orešček1 teaspoon
Sol3 teaspoons- Cloves1 teaspoon
Kis3 tablespoons- Mushrooms, any can200 grams
- Corn, any can150 grams
- Carrots0.5 kilogram
Bučka0.5 kilogram
Zelena fižol0.5 kilogram- Palmito, any can of palm trunks200 grams
Otroški koruza150 grams
Maslo200 grams- Meat broth cube, Maggi2 cubes
Koraki
- 1
In a pot, combine the lemon juice, cinnamon, cumin, seven spices, nutmeg, cloves, salt, and vinegar, then mix all the ingredients.
5 minPotrebni pripomočki:
Lonček - 2
In a tray, spread the meat slices and add the mixed ingredients on top, cover the tray, and let the meat marinate for about 30 minutes.
30 minPotrebni pripomočki:
Pladenj - 3
Clean the zucchini, carrots, and green beans, then place them in a pot filled with water on the stove and boil until fully cooked.
10 minPotrebni pripomočki:Lonček - 4
Place the marinated meat slices over low heat until cooked.
10 min - 5
After the vegetables are cooked, add them to the meat along with artichokes and palm trunks, then add the vegetable water used for boiling and add butter, two Maggi cubes, and salt to taste.
5 min - 6
Place the beef steak tray on the stove and let the ingredients boil in the water for about 15 minutes.
15 min
Dejstva o hranilni vrednosti
Limona sokna 100gCimetna 100gKuminna 100gSedem začimbovna 100gMuškatni oreščekna 100gSolna 100gKisna 100gBučkana 100gZelena fižolna 100gOtroški koruzana 100gMaslona 100g* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.