Beef Stroganoff

فاطمة العلوينيCuisinier

Ingrédients

• 8 slices of lamb fillet
  8 slice
• 2 tablespoons of flour
  2 tablespoon
• 4 tablespoons of sunflower oil
  4 tablespoon
• 1 teaspoon of ghee
  1 teaspoon
• 2 peppers, sliced
  2 pepper
• Salt and black pepper to taste
  0

Mesures

1. 1

   Wash the meat slices and cut each one into strips 1.5 cm wide.

   Matériel requis:

   Couteau

   Planche à découper

   5 minutes
2. 2

   Heat the oil or ghee in a tray over high heat, add the meat strips and peppers, and stir until browned, then remove the tray and set aside.

   Matériel requis:

   Plateau

   10 minutes
3. 3

   Add the flour to the oil or ghee in the tray and stir continuously until golden, then add a cup of water and stir continuously until it thickens.

   5 minutes
4. 4

   Add the meat and let it boil, cover the tray with aluminum foil, reduce the heat, and let it simmer for 20 minutes; after 15 minutes, add salt.

   20 minutes
5. 5

   Serve with a plate of pasta or white rice.

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques