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Beef Stroganoff

Beef Stroganoff

فاطمة العلويني
فاطمة العلوينيChef
PranzuĊenaPlatti prinċipaliLaħamUnited States of America / American
Togħmiet:UmamiSalat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Medju
Kaloriji
350 kcal

Skala Porzjonijiet

Ingredjenti

  • 8 slices of lamb fillet
    8 slice
  • 2 tablespoons of flour
    2 tablespoon
  • 4 tablespoons of sunflower oil
    4 tablespoon
  • 1 teaspoon of ghee
    1 teaspoon
  • 2 peppers, sliced
    2 pepper
  • Salt and black pepper to taste
    0

Passi

  1. 1

    Wash the meat slices and cut each one into strips 1.5 cm wide.

    Għodda meħtieġa:
    SikkinaSikkina
    Bord ta'qata'Bord ta'qata'
    recipe.minutes
  2. 2

    Heat the oil or ghee in a tray over high heat, add the meat strips and peppers, and stir until browned, then remove the tray and set aside.

    Għodda meħtieġa:
    TazzaTazza
    recipe.minutes
  3. 3

    Add the flour to the oil or ghee in the tray and stir continuously until golden, then add a cup of water and stir continuously until it thickens.

    recipe.minutes
  4. 4

    Add the meat and let it boil, cover the tray with aluminum foil, reduce the heat, and let it simmer for 20 minutes; after 15 minutes, add salt.

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  5. 5

    Serve with a plate of pasta or white rice.

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat20 g
Proteini25 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

Ħalāl
#Meat#MainDish#Stroganoff