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Beef Stroganoff

Beef Stroganoff

فاطمة العلويني
فاطمة العلوينيChef
LunchAvondetenHoofdgerechtenVleesUnited States of America / American
Smaken:UmamiZout
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
4
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • 8 slices of lamb fillet
    8 slice
  • 2 tablespoons of flour
    2 tablespoon
  • 4 tablespoons of sunflower oil
    4 tablespoon
  • 1 teaspoon of ghee
    1 teaspoon
  • 2 peppers, sliced
    2 pepper
  • Salt and black pepper to taste
    0

Stappen

  1. 1

    Wash the meat slices and cut each one into strips 1.5 cm wide.

    Benodigde hulpmiddelen:
    MesMes
    SnijplankSnijplank
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  2. 2

    Heat the oil or ghee in a tray over high heat, add the meat strips and peppers, and stir until browned, then remove the tray and set aside.

    Benodigde hulpmiddelen:
    TafelTafel
    recipe.minutes
  3. 3

    Add the flour to the oil or ghee in the tray and stir continuously until golden, then add a cup of water and stir continuously until it thickens.

    recipe.minutes
  4. 4

    Add the meat and let it boil, cover the tray with aluminum foil, reduce the heat, and let it simmer for 20 minutes; after 15 minutes, add salt.

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  5. 5

    Serve with a plate of pasta or white rice.

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein25 g
Carbohydrates30 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Meat#MainDish#Stroganoff