Goulash Pizza

ناريمان فقوسةKüchenchef

Zutaten

• Goulash
  1 loaf
• Minced meat
  0.5 kilogram
• Eggs
  3 pieces
• Joghurt
  0.5 cup
• Canned mushrooms
  1 can
• Rote Paprika
  1 piece
• Grüne Paprika
  1 piece
• Shredded mozzarella cheese
  2 cups
• Black olives
  0.5 cup
• Schwarzer Pfeffer
  0
• Salz
  0
• Ghee
  2 tablespoons

Schritte

1. 1

   Boil two eggs only and chop the red and green peppers, and even yellow if desired, into small pieces, and chop the olives and set them aside.

   Benötigte Werkzeuge:

   Topf

   Messer

   Schneidebrett

   5 Min
2. 2

   Divide the goulash sheets into two equal portions and take the first half, layering it sheet by sheet in a baking tray, placing some ghee between each sheet to prevent them from sticking until the first half of the goulash is used up.

   Benötigte Werkzeuge:

   Backblech

   5 Min
3. 3

   Place the filling which consists of minced meat, olives, mushrooms, colored peppers, and cheese. Chop the boiled eggs and layer them on top of the filling, sprinkling a few pinches of black pepper.

   5 Min
4. 4

   Then place the remaining goulash sheets in the same way, layering one sheet after another with ghee in between, and after finishing, cut it into the shape of samosas.

   5 Min
5. 5

   Break the third raw egg into half a cup of yogurt and pour it over the surface of the tray. Place the tray in the oven until the top is golden brown and serve hot or cold, enjoy your meal.

   15 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Joghurtpro 100g

Energie61 kcal

Proteine3.3 g

Gesamtfett3.5 g

Kohlenhydrate4 g

Gesamtzucker4 g

Gesättigte Fettsäuren2.2 g

Cholesterin10 mg

Rote Paprikapro 100g

Energie20 kcal

Proteine1 g

Gesamtfett0.2 g

Kohlenhydrate4.7 g

Gesamtzucker2 g

Ballaststoffe1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Grüne Paprikapro 100g

Energie20 kcal

Proteine1 g

Gesamtfett0.2 g

Kohlenhydrate4.7 g

Gesamtzucker2 g

Ballaststoffe1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Schwarzer Pfefferpro 100g

Energie250 kcal

Proteine10 g

Gesamtfett4 g

Kohlenhydrate64 g

Ballaststoffe25 g

Salzpro 100g

Asche100 g

Gheepro 100g

Energie900 kcal

Gesamtfett100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags