Goulash Pizza

ناريمان فقوسةCocinero

Ingredientes

• Goulash
  1 loaf
• Minced meat
  0.5 kilogram
• Eggs
  3 pieces
• Yogur
  0.5 cup
• Canned mushrooms
  1 can
• Pimiento Rojo
  1 piece
• Pimiento verde
  1 piece
• Shredded mozzarella cheese
  2 cups
• Black olives
  0.5 cup
• Pimienta negra
  0
• Sal
  0
• Ghee
  2 tablespoons

Pasos

1. 1

   Boil two eggs only and chop the red and green peppers, and even yellow if desired, into small pieces, and chop the olives and set them aside.

   Herramientas necesarias:

   Olla

   Cuchillo

   Tabla de cortar

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2. 2

   Divide the goulash sheets into two equal portions and take the first half, layering it sheet by sheet in a baking tray, placing some ghee between each sheet to prevent them from sticking until the first half of the goulash is used up.

   Herramientas necesarias:

   Bandeja para hornear

   recipe.minutes
3. 3

   Place the filling which consists of minced meat, olives, mushrooms, colored peppers, and cheese. Chop the boiled eggs and layer them on top of the filling, sprinkling a few pinches of black pepper.

   recipe.minutes
4. 4

   Then place the remaining goulash sheets in the same way, layering one sheet after another with ghee in between, and after finishing, cut it into the shape of samosas.

   recipe.minutes
5. 5

   Break the third raw egg into half a cup of yogurt and pour it over the surface of the tray. Place the tray in the oven until the top is golden brown and serve hot or cold, enjoy your meal.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Yogurpor 100g

Energía61 kcal

Proteínas3.3 g

Grasa total3.5 g

Carbohidratos4 g

Azúcares totales4 g

Grasa saturada2.2 g

Colesterol10 mg

Pimiento Rojopor 100g

Energía20 kcal

Proteínas1 g

Grasa total0.2 g

Carbohidratos4.7 g

Azúcares totales2 g

Fibra dietética1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Pimiento verdepor 100g

Energía20 kcal

Proteínas1 g

Grasa total0.2 g

Carbohidratos4.7 g

Azúcares totales2 g

Fibra dietética1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Pimienta negrapor 100g

Energía250 kcal

Proteínas10 g

Grasa total4 g

Carbohidratos64 g

Fibra dietética25 g

Salpor 100g

Ceniza100 g

Gheepor 100g

Energía900 kcal

Grasa total100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas