Goulash Pizza

ناريمان فقوسةCuoco

Ingredienti

• Goulash
  1 loaf
• Minced meat
  0.5 kilogram
• Eggs
  3 pieces
• Yogurt
  0.5 cup
• Canned mushrooms
  1 can
• Peperone Rosso
  1 piece
• Peperone verde
  1 piece
• Shredded mozzarella cheese
  2 cups
• Black olives
  0.5 cup
• Pepe nero
  0
• Sale
  0
• Ghee
  2 tablespoons

Passi

1. 1

   Boil two eggs only and chop the red and green peppers, and even yellow if desired, into small pieces, and chop the olives and set them aside.

   Utensili necessari:

   Pentola

   Coltello

   Tagliere

   5 min
2. 2

   Divide the goulash sheets into two equal portions and take the first half, layering it sheet by sheet in a baking tray, placing some ghee between each sheet to prevent them from sticking until the first half of the goulash is used up.

   Utensili necessari:

   Teglia da forno

   5 min
3. 3

   Place the filling which consists of minced meat, olives, mushrooms, colored peppers, and cheese. Chop the boiled eggs and layer them on top of the filling, sprinkling a few pinches of black pepper.

   5 min
4. 4

   Then place the remaining goulash sheets in the same way, layering one sheet after another with ghee in between, and after finishing, cut it into the shape of samosas.

   5 min
5. 5

   Break the third raw egg into half a cup of yogurt and pour it over the surface of the tray. Place the tray in the oven until the top is golden brown and serve hot or cold, enjoy your meal.

   15 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Yogurtper 100g

Energia61 kcal

Proteine3.3 g

Grassi totali3.5 g

Carbohydrate4 g

Zuccheri totali4 g

Grassi saturi2.2 g

Colesterolo10 mg

Peperone Rossoper 100g

Energia20 kcal

Proteine1 g

Grassi totali0.2 g

Carbohydrate4.7 g

Zuccheri totali2 g

Fibre alimentari1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Peperone verdeper 100g

Energia20 kcal

Proteine1 g

Grassi totali0.2 g

Carbohydrate4.7 g

Zuccheri totali2 g

Fibre alimentari1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Pepe neroper 100g

Energia250 kcal

Proteine10 g

Grassi totali4 g

Carbohydrate64 g

Fibre alimentari25 g

Saleper 100g

Ceneri100 g

Gheeper 100g

Energia900 kcal

Grassi totali100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag