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Fish Bifteck

Fish Bifteck

Huda Al-Ghamdi
Huda Al-GhamdiKuhar
RučakVečeraGlavna jelaGrickalicewolrd / Mediterranean
Okusi:UmamiSlano
Vrijeme pripreme
0 min
Vrijeme kuhanja
45 min
Ukupno vrijeme
45 min
Posluge
5
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • 1 kilogram of fish
    1 kilogram
  • 1/2 cup flour, breadcrumbs
    0.5 cup
  • 3 egg yolks
    3 yolk
  • 50 grams parsley, chopped
    50 gram
  • Black pepper to taste
    0
  • Salt to taste
    0

Koraci

  1. 1

    Clean the fish, cut into thick slices, remove the bones, and season with a little breadcrumbs.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  2. 2

    Mix the remaining breadcrumbs, chopped parsley, egg yolks, salt, and black pepper, and set aside.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  3. 3

    Cover one side of the fish slices with the previous mixture.

    5 min
  4. 4

    Dip the pieces in flour on both sides and coat with egg and breadcrumbs.

    5 min
  5. 5

    Fry generously in hot oil and serve with tomato sauce, tahini, or tarator.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini25 g
Carbohydrates30 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalBez mliječnih proizvoda
#Easy_Recipes#Fish#Bifteck