Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 1 kilogram of fish1 kilogram
- 1/2 cup flour, breadcrumbs0.5 cup
- 3 egg yolks3 yolk
- 50 grams parsley, chopped50 gram
- Black pepper to taste0
- Salt to taste0
Passi
- 1
Clean the fish, cut into thick slices, remove the bones, and season with a little breadcrumbs.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 2
Mix the remaining breadcrumbs, chopped parsley, egg yolks, salt, and black pepper, and set aside.
recipe.minutesGħodda meħtieġa:
Bowl tal-ħawt - 3
Cover one side of the fish slices with the previous mixture.
recipe.minutes - 4
Dip the pieces in flour on both sides and coat with egg and breadcrumbs.
recipe.minutes - 5
Fry generously in hot oil and serve with tomato sauce, tahini, or tarator.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
25 g
30 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālĦieles mill-prodotti tal-ħalib

