Fish Bifteck

Huda Al-GhamdiKokk

Ingredienser

• 1 kilogram of fish
  1 kilogram
• 1/2 cup flour, breadcrumbs
  0.5 cup
• 3 egg yolks
  3 yolk
• 50 grams parsley, chopped
  50 gram
• Black pepper to taste
  0
• Salt to taste
  0

Trinn

1. 1

   Clean the fish, cut into thick slices, remove the bones, and season with a little breadcrumbs.

   Nødvendig utstyr:

   Blandeskål

   5 min
2. 2

   Mix the remaining breadcrumbs, chopped parsley, egg yolks, salt, and black pepper, and set aside.

   Nødvendig utstyr:

   Blandeskål

   5 min
3. 3

   Cover one side of the fish slices with the previous mixture.

   5 min
4. 4

   Dip the pieces in flour on both sides and coat with egg and breadcrumbs.

   5 min
5. 5

   Fry generously in hot oil and serve with tomato sauce, tahini, or tarator.

   5 min

Ernæringsfakta

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger