Chicken Piccata

عطا المنيفkuhar

Sestavine

• 4 chicken breasts
  4 breast
• 2 cups cream, dairy
  2 cup
• 1/2 cup mushrooms
  0.5 cup
• 2 tablespoons flour
  2 tablespoon
• 1 small onion, chopped
  1 piece
• 2 tablespoons butter
  2 tablespoon
• Sol
  0
• Črni poper
  0
• Muškatni orešček
  0

Koraki

1. 1

   Season the chicken with salt and pepper.

   5 min
2. 2

   Place the chicken in a dish and sprinkle two tablespoons of flour over it.

   Potrebni pripomočki:

   🍳

   Dish

   5 min
3. 3

   Put a piece of butter in a frying pan and sauté the chicken on both sides, then remove it from the heat.

   Potrebni pripomočki:

   Ponev

   5 min
4. 4

   In the same frying pan, add another piece of butter and add the onion until it softens, then add the mushrooms and sauté them with the onion. After that, add the cream, salt, pepper, and nutmeg.

   5 min
5. 5

   Add the chicken and let it simmer for 5 minutes. Enjoy your meal.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Solna 100g

Pepel100 g

Črni poperna 100g

Energija250 kcal

Beljakovine10 g

Skupne maščobe4 g

Ogljikovi hidrati64 g

Prehranske vlaknine25 g

Muškatni oreščekna 100g

Energija525 kcal

Beljakovine5.84 g

Skupne maščobe36.31 g

Ogljikovi hidrati49.29 g

Prehranske vlaknine20.8 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake