Piccata with Mushroom

Wael Al-TamimiKuhar

Sastojci

• Steak, or beef cuts
  1 kilogram
• Canned mushrooms, chopped
  250 grams
• Fresh labneh
  3 tablespoons
• Onion, chopped
  2 pieces
• Garlic clove, crushed
  2 cloves
• Umak od soje
  4 tablespoons
• Umak od roštilja
  4 tablespoons
• Voda
  1 cup
• Biljno ulje
  3 tablespoons
• Sol
  0
• Crni papar
  0

Koraci

1. 1

   In a pot over the heat, add the oil and sauté the onion and garlic, then add the meat and stir until the meat changes color.

   Potreban pribor:

   Lonac

   Tiganj

   Nož

   5 min
2. 2

   Add water to the meat until it boils and let it simmer until cooked.

   10 min
3. 3

   Add the mushrooms to the mixture and let the pot simmer with the meat for 5 minutes.

   5 min
4. 4

   Add the soy sauce and barbecue sauce and stir, then add the labneh and let it cook with the other ingredients for 5 minutes.

   5 min
5. 5

   Adjust the salt and pepper and serve hot, enjoy your meal.

   2 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Umak od sojena 100g

Energija53 kcal

Proteini8 g

Ukupno masti0.1 g

Ugljikohidrati6 g

الملح5 g

Umak od roštiljana 100g

Energija100 kcal

Proteini1.5 g

Ukupno masti0.5 g

Ugljikohidrati24 g

Ukupno šećera15 g

Dijetalna vlakna0.5 g

Vodana 100g

Voda100 g

Biljno uljena 100g

Energija884 kcal

Ukupno masti100 g

Solna 100g

Pepeo100 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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