Piccata with Mushroom

Wael Al-TamimiChef

Ingredjenti

• Steak, or beef cuts
  1 kilogram
• Canned mushrooms, chopped
  250 grams
• Fresh labneh
  3 tablespoons
• Onion, chopped
  2 pieces
• Garlic clove, crushed
  2 cloves
• Sos sojja
  4 tablespoons
• Sos tal-barbecue
  4 tablespoons
• Ilma
  1 cup
• Żejt vegetali
  3 tablespoons
• Salt
  0
• Bżar iswed
  0

Passi

1. 1

   In a pot over the heat, add the oil and sauté the onion and garlic, then add the meat and stir until the meat changes color.

   Għodda meħtieġa:

   Kazzola

   Pan

   Sikkina

   recipe.minutes
2. 2

   Add water to the meat until it boils and let it simmer until cooked.

   recipe.minutes
3. 3

   Add the mushrooms to the mixture and let the pot simmer with the meat for 5 minutes.

   recipe.minutes
4. 4

   Add the soy sauce and barbecue sauce and stir, then add the labneh and let it cook with the other ingredients for 5 minutes.

   recipe.minutes
5. 5

   Adjust the salt and pepper and serve hot, enjoy your meal.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Sos sojjagħal kull 100g

Enerġija53 kcal

Proteini8 g

Xaħam Totali0.1 g

Karboidrati6 g

الملح5 g

Sos tal-barbecuegħal kull 100g

Enerġija100 kcal

Proteini1.5 g

Xaħam Totali0.5 g

Karboidrati24 g

Zokkor Totali15 g

Fibri Dietetiċi0.5 g

Ilmagħal kull 100g

Ilma100 g

Żejt vegetaligħal kull 100g

Enerġija884 kcal

Xaħam Totali100 g

Saltgħal kull 100g

Irmied100 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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