Beef Piccata with Mushroom

نهاد الصغيرKok

Ingredienser

• Beef, sliced or fillet
  0.5 kilogram
• Mel
  1 cup
• Cream, dairy
  1 cup
• Ghee
  0.5 cup
• Mushrooms
  1 cup
• Onion, finely chopped
  1 piece
• Timian
  1 teaspoon
• Chicken broth cube, any brand
  1 cube
• Salt to taste
  0
• Black pepper to taste
  0
• Vand
  1 cup

Trin

1. 1

   Season the beef slices with salt and black pepper, then coat them in flour.

   Nødvendigt udstyr:

   🍳

   Bowl

   5 min
2. 2

   In a tray, heat the ghee, add the beef slices, and fry until golden brown.

   Nødvendigt udstyr:

   Bakke

   10 min
3. 3

   Remove the beef slices from the tray, add the onion, and sauté until golden, then add the mushrooms and stir continuously until sautéed, then add the cream and stir for two minutes.

   20 min
4. 4

   Pour 2 cups of water over the onion mixture, bring to a boil, add the beef slices and chicken broth cube, season with salt and thyme, and let it simmer for about 20 minutes until the mixture thickens slightly and the beef is cooked.

   20 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Melpr. 100g

Energi364 kcal

Protein10.33 g

Total fedt1 g

Kulhydrat76.31 g

Kostfibre2.7 g

Sukkerarter i alt0.3 g

Gheepr. 100g

Energi900 kcal

Total fedt100 g

Timianpr. 100g

Energi276 kcal

Protein9.1 g

Total fedt7.4 g

Kulhydrat60.7 g

Kostfibre40 g

Sukkerarter i alt1 g

Vandpr. 100g

Vand100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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