Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
600 kcal
Skala Porzjonijiet
Ingredjenti
- Beef, sliced or fillet0.5 kilogram
Farina1 cup- Cream, dairy1 cup
Ghee0.5 cup- Mushrooms1 cup
- Onion, finely chopped1 piece
Timon1 teaspoon- Chicken broth cube, any brand1 cube
- Salt to taste0
- Black pepper to taste0
Ilma1 cup
Passi
- 1
Season the beef slices with salt and black pepper, then coat them in flour.
recipe.minutesGħodda meħtieġa:🍳Bowl - 2
In a tray, heat the ghee, add the beef slices, and fry until golden brown.
recipe.minutesGħodda meħtieġa:
Tazza - 3
Remove the beef slices from the tray, add the onion, and sauté until golden, then add the mushrooms and stir continuously until sautéed, then add the cream and stir for two minutes.
recipe.minutes - 4
Pour 2 cups of water over the onion mixture, bring to a boil, add the beef slices and chicken broth cube, season with salt and thyme, and let it simmer for about 20 minutes until the mixture thickens slightly and the beef is cooked.
recipe.minutes
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
35 g
40 g
30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Farinagħal kull 100g
Gheegħal kull 100g
Timongħal kull 100g
Ilmagħal kull 100g
364 kcal
10.33 g
1 g
76.31 g
2.7 g
0.3 g
900 kcal
100 g
276 kcal
9.1 g
7.4 g
60.7 g
40 g
1 g
100 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālŻieda fil-Piż

