Beef Piccata with Mushroom

نهاد الصغيرKokk

Ingredienser

• Beef, sliced or fillet
  0.5 kilogram
• Mel
  1 cup
• Cream, dairy
  1 cup
• Ghee
  0.5 cup
• Mushrooms
  1 cup
• Onion, finely chopped
  1 piece
• Timian
  1 teaspoon
• Chicken broth cube, any brand
  1 cube
• Salt to taste
  0
• Black pepper to taste
  0
• Vann
  1 cup

Trinn

1. 1

   Season the beef slices with salt and black pepper, then coat them in flour.

   Nødvendig utstyr:

   🍳

   Bowl

   5 min
2. 2

   In a tray, heat the ghee, add the beef slices, and fry until golden brown.

   Nødvendig utstyr:

   Bakke

   10 min
3. 3

   Remove the beef slices from the tray, add the onion, and sauté until golden, then add the mushrooms and stir continuously until sautéed, then add the cream and stir for two minutes.

   20 min
4. 4

   Pour 2 cups of water over the onion mixture, bring to a boil, add the beef slices and chicken broth cube, season with salt and thyme, and let it simmer for about 20 minutes until the mixture thickens slightly and the beef is cooked.

   20 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Gheeper 100g

Energi900 kcal

Total fett100 g

Timianper 100g

Energi276 kcal

Protein9.1 g

Total fett7.4 g

Karbohydrat60.7 g

Kostfiber40 g

Sukkerarter totalt1 g

Vannper 100g

Vann100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger