Beef Piccata with Mushroom

نهاد الصغيرkuhar

Sestavine

• Beef, sliced or fillet
  0.5 kilogram
• Moka
  1 cup
• Cream, dairy
  1 cup
• Ghee
  0.5 cup
• Mushrooms
  1 cup
• Onion, finely chopped
  1 piece
• Timijan
  1 teaspoon
• Chicken broth cube, any brand
  1 cube
• Salt to taste
  0
• Black pepper to taste
  0
• Voda
  1 cup

Koraki

1. 1

   Season the beef slices with salt and black pepper, then coat them in flour.

   Potrebni pripomočki:

   🍳

   Bowl

   5 min
2. 2

   In a tray, heat the ghee, add the beef slices, and fry until golden brown.

   Potrebni pripomočki:

   Pladenj

   10 min
3. 3

   Remove the beef slices from the tray, add the onion, and sauté until golden, then add the mushrooms and stir continuously until sautéed, then add the cream and stir for two minutes.

   20 min
4. 4

   Pour 2 cups of water over the onion mixture, bring to a boil, add the beef slices and chicken broth cube, season with salt and thyme, and let it simmer for about 20 minutes until the mixture thickens slightly and the beef is cooked.

   20 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Gheena 100g

Energija900 kcal

Skupne maščobe100 g

Timijanna 100g

Energija276 kcal

Beljakovine9.1 g

Skupne maščobe7.4 g

Ogljikovi hidrati60.7 g

Prehranske vlaknine40 g

Skupni sladkorji1 g

Vodana 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake