Moroccan Bini

Mariam Al-MansouriKok

Ingredienser

• Hvedemel
  125 grams
• Hvedemel
  50 grams
• Sukker
  10 tablespoons
• Gær
  0.5 tablespoons
• Vegetable Oil for Frying
  2 cups
• Salt
  0

Trin

1. 1

   In a bowl, mix all the ingredients well and knead for 15 minutes to obtain a soft and cohesive dough, then let it rise for 5 minutes.

   Nødvendigt udstyr:

   Blandeskål

   15 min
2. 2

   Knead again for 5 minutes and let it rise for another 5 minutes.

   10 min
3. 3

   Shape the dough into balls, dip them in yellow flour, then flatten the balls and let them rise for 5 minutes.

   5 min
4. 4

   In a frying pan, heat the oil, place the pastries in it, and let them cook until golden brown.

   Nødvendigt udstyr:

   Stegepande

   10 min
5. 5

   Remove the pastries from the oil, sprinkle each piece with a teaspoon of sugar, and serve.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Hvedemelpr. 100g

Energi364 kcal

Protein10.33 g

Total fedt1 g

Kulhydrat76.31 g

Kostfibre2.7 g

Sukkerarter i alt0.3 g

Hvedemelpr. 100g

Energi364 kcal

Protein10 g

Total fedt1 g

Kulhydrat76 g

Kostfibre2.7 g

Sukkerarter i alt0.3 g

Sukkerpr. 100g

Energi387 kcal

Kulhydrat100 g

Sukkerarter i alt100 g

Gærpr. 100g

Energi325 kcal

Protein8 g

Total fedt4 g

Kulhydrat60 g

Saltpr. 100g

Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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