Moroccan Bini

Mariam Al-MansouriChef

Ingredjenti

• Farina tal-wheat
  125 grams
• Farina bajda
  50 grams
• Zokkor
  10 tablespoons
• Yeast
  0.5 tablespoons
• Vegetable Oil for Frying
  2 cups
• Salt
  0

Passi

1. 1

   In a bowl, mix all the ingredients well and knead for 15 minutes to obtain a soft and cohesive dough, then let it rise for 5 minutes.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Knead again for 5 minutes and let it rise for another 5 minutes.

   recipe.minutes
3. 3

   Shape the dough into balls, dip them in yellow flour, then flatten the balls and let them rise for 5 minutes.

   recipe.minutes
4. 4

   In a frying pan, heat the oil, place the pastries in it, and let them cook until golden brown.

   Għodda meħtieġa:

   Pan

   recipe.minutes
5. 5

   Remove the pastries from the oil, sprinkle each piece with a teaspoon of sugar, and serve.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farina tal-wheatgħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Farina bajdagħal kull 100g

Enerġija364 kcal

Proteini10 g

Xaħam Totali1 g

Karboidrati76 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Yeastgħal kull 100g

Enerġija325 kcal

Proteini8 g

Xaħam Totali4 g

Karboidrati60 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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