Moroccan Bini

Mariam Al-MansouriChef

Ingrediënten

• Tarwemeel
  125 grams
• Witte bloem
  50 grams
• Suiker
  10 tablespoons
• Gist
  0.5 tablespoons
• Vegetable Oil for Frying
  2 cups
• Zout
  0

Stappen

1. 1

   In a bowl, mix all the ingredients well and knead for 15 minutes to obtain a soft and cohesive dough, then let it rise for 5 minutes.

   Benodigde hulpmiddelen:

   Mengkom

   recipe.minutes
2. 2

   Knead again for 5 minutes and let it rise for another 5 minutes.

   recipe.minutes
3. 3

   Shape the dough into balls, dip them in yellow flour, then flatten the balls and let them rise for 5 minutes.

   recipe.minutes
4. 4

   In a frying pan, heat the oil, place the pastries in it, and let them cook until golden brown.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
5. 5

   Remove the pastries from the oil, sprinkle each piece with a teaspoon of sugar, and serve.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Tarwemeelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Witte bloemper 100g

Energy364 kcal

Protein10 g

Total Fat1 g

Carbohydrate76 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Gistper 100g

Energy325 kcal

Protein8 g

Total Fat4 g

Carbohydrate60 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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