Moroccan Bini

Mariam Al-MansouriKokk

Ingredienser

• Hvetemel
  125 grams
• Hvetemel
  50 grams
• Sukker
  10 tablespoons
• Gjær
  0.5 tablespoons
• Vegetable Oil for Frying
  2 cups
• Salt
  0

Trinn

1. 1

   In a bowl, mix all the ingredients well and knead for 15 minutes to obtain a soft and cohesive dough, then let it rise for 5 minutes.

   Nødvendig utstyr:

   Blandeskål

   15 min
2. 2

   Knead again for 5 minutes and let it rise for another 5 minutes.

   10 min
3. 3

   Shape the dough into balls, dip them in yellow flour, then flatten the balls and let them rise for 5 minutes.

   5 min
4. 4

   In a frying pan, heat the oil, place the pastries in it, and let them cook until golden brown.

   Nødvendig utstyr:

   Stekepanne

   10 min
5. 5

   Remove the pastries from the oil, sprinkle each piece with a teaspoon of sugar, and serve.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Hvetemelper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Hvetemelper 100g

Energi364 kcal

Protein10 g

Total fett1 g

Karbohydrat76 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Gjærper 100g

Energi325 kcal

Protein8 g

Total fett4 g

Karbohydrat60 g

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger