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Chicken Biryani

Chicken Biryani

حيدرة النخلي
حيدرة النخليChef
PranzuĊenaPlatti prinċipaliRizĦaġarLaħamभारत गणराज्य / Indian
Togħmiet:UmamiSalatSpazjat
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
8
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • ĊangaĊanga
    1 kilogram
  • RizRiz
    3 cup
  • BżarBżar
    5 pieces
  • TomatTomat
    5 pieces
  • Chili aħdarChili aħdar
    2 pieces
  • Garlic Cloves
    5 cloves
  • Fresh Coriander, finely chopped
    0.5 cup
  • MentaMenta
    0.3 cup
  • JogurtJogurt
    2 tablespoons
  • LemonLemon
    1 piece
  • GheeGhee
    2 tablespoons
  • Grated Ginger
    2 tablespoons
  • SpeċijietSpeċijiet
    0
  • Salt to taste
    0
  • KariKari
    2 tablespoons
  • Red Chili Powder
    1 teaspoon
  • Saffron soaked in five tablespoons of rose water
    0

Passi

  1. 1

    In a pot over the heat, boil the chicken once, then drain the water. Place it in another pot with hot water, cinnamon, cardamom, onion, black pepper, bay leaf, cloves, salt, and boil for 30 minutes.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  2. 2

    Chop the onion into cubes, fry in deep oil until golden, drain and set aside. Then slice the tomatoes and set aside. In a bowl, crush the green chili, add garlic and ginger, and mash well to get a paste-like mixture.

    Għodda meħtieġa:
    PanPan
    🍳
    Bowl
    recipe.minutes
  3. 3

    In a pot over the heat, melt the ghee, add garlic, chili, ginger, and stir well. Then add the fried onion and tomatoes, and stir the mixture for 3 minutes.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  4. 4

    Add yogurt, 1/4 cup of fresh coriander, curry, chili powder, lemon juice, 1 cup of chicken broth, salt, and chicken to the tomatoes. Let the mixture simmer for 30 minutes on low heat, stirring every 10 minutes.

    recipe.minutes
  5. 5

    Remove the pot from the heat and add the fresh mint.

    recipe.minutes
  6. 6

    In a pot of water over the heat, add the rice, two bay leaves, and a lime. Let it boil for 10 minutes, then drain.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  7. 7

    In the same pot, add the chicken, half of the sauce, a quarter of the rice, sprinkle with fresh coriander, then add another quarter of the rice, the remaining mixture, and the rest of the rice. Cover the pot and let it simmer very gently for 15 minutes.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  8. 8

    Remove the lid, add the saffron mixed with rose water, then replace the lid and let it sit for 15 minutes.

    recipe.minutes
  9. 9

    Remove the pot from the heat, let it rest for 10 minutes, then serve the biryani on a plate and enjoy hot.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini30 g
Carbohydrates70 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
ĊangaĊangagħal kull 100g
Enerġija239 kcal
Proteini27 g
Xaħam Totali14 g
RizRizgħal kull 100g
Enerġija130 kcal
Proteini2.7 g
Xaħam Totali0.3 g
Karboidrati28.2 g
Fibri Dietetiċi0.4 g
Zokkor Totali0.1 g
BżarBżargħal kull 100g
Enerġija40 kcal
Proteini1.1 g
Xaħam Totali0.1 g
Karboidrati9.34 g
Fibri Dietetiċi1.7 g
Zokkor Totali4.24 g
TomatTomatgħal kull 100g
Enerġija18 kcal
Proteini0.88 g
Xaħam Totali0.2 g
Karboidrati3.89 g
Zokkor Totali2.63 g
Fibri Dietetiċi1.2 g
Ilma95 g
Chili aħdarChili aħdargħal kull 100g
Enerġija20 kcal
Proteini1 g
Xaħam Totali0.2 g
Karboidrati4.7 g
Zokkor Totali2 g
Fibri Dietetiċi1.5 g
Vitamina C143.7 mg
Capsaicin250 mg
MentaMentagħal kull 100g
Enerġija70 kcal
Proteini3.75 g
Xaħam Totali0.9 g
Karboidrati14.9 g
Fibri Dietetiċi8 g
JogurtJogurtgħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.5 g
Karboidrati4 g
Zokkor Totali4 g
Xaħam Saturat2.2 g
Kolesterol10 mg
LemonLemongħal kull 100g
Enerġija29 kcal
Proteini1.1 g
Xaħam Totali0.3 g
Karboidrati9.3 g
Zokkor Totali2.5 g
Fibri Dietetiċi2.8 g
Ilma88 g
GheeGheegħal kull 100g
Enerġija900 kcal
Xaħam Totali100 g
SpeċijietSpeċijietgħal kull 100g
Enerġija350 kcal
Proteini10 g
Xaħam Totali15 g
Karboidrati60 g
Fibri Dietetiċi25 g
KariKarigħal kull 100g
Enerġija325 kcal
Proteini12 g
Xaħam Totali9 g
Karboidrati65 g
Fibri Dietetiċi25 g
Zokkor Totali3 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Chicken#Biryani#Indian_Recipes