ShiTayibLogin
Biryani with Meat

Biryani with Meat

Latifa Al-Sharif
Latifa Al-SharifChef
LunchDinnerMain dishesRiceMeatمملكة البحرين / Gulf
Tastes:UmamiSaltyEarthy
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
10
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Lamb meat cut into cubes the size of an egg
    2 kilograms
  • RiceRice
    6 cups
  • YogurtYogurt
    1 cup
  • Finely chopped onion
    2 pieces
  • Potato, peeled and cut into small cubes
    3 pieces
  • Tomato, cut into small cubes
    4 pieces
  • Tomato PasteTomato Paste
    2 tablespoons
  • Loomi (dried lime)
    1 piece
  • Vegetable OilVegetable Oil
    2 tablespoons
  • Sweet PepperSweet Pepper
    2 teaspoons
  • Black PepperBlack Pepper
    1 teaspoon
  • Ground red pepper
    1 teaspoon
  • TurmericTurmeric
    2 teaspoons
  • Dried CorianderDried Coriander
    1 teaspoon
  • Salt to taste
    0
  • Saffron threads
    0
  • Boiled eggs, sliced
    2 pieces
  • Onion, cut into round rings
    1 piece

Steps

  1. 1

    Wash the rice and set aside. Soak the saffron threads in 1/3 cup of water and set aside as well.

    Required Tools:
    🍳
    Bowl
    5 min
  2. 2

    Boil the meat cubes for 45 minutes in water, then add the loomi, a teaspoon of sweet pepper, black pepper, and salt.

    Required Tools:
    PotPot
    45 min
  3. 3

    Remove the foam from the surface of the water. Once the meat is cooked, drain it and set aside. Keep the meat broth for later use.

    10 min
  4. 4

    Fry the onion in vegetable oil until golden, then add the boiled meat, remaining sweet pepper, red pepper, turmeric, and coriander. Stir the mixture over medium heat.

    Required Tools:
    Frying PanFrying Pan
    10 min
  5. 5

    Pour the yogurt over the meat and onion and mix before adding the potatoes and tomatoes. Cover the pot and let it cook over medium heat for 10 minutes, then add the tomato paste. Stir the mixture, cover the pot again, and let it cook over medium heat for another 10 minutes.

    20 min
  6. 6

    Meanwhile, boil the rice in the meat broth and remove from heat before it is fully cooked. You can add water if the amount of broth is insufficient.

    10 min
  7. 7

    Place half of the cooked rice at the bottom of a tray, cover it with a layer of the vegetable and meat stew, then pour the remaining rice on top.

    10 min
  8. 8

    Sprinkle the saffron water over the rice, cover the tray with aluminum foil, and then cook the biryani on low heat for 10 to 20 minutes or until the rice is fully cooked.

    20 min
  9. 9

    For garnish: Fry the onion rings and add the sliced boiled eggs and fried onion on top of the biryani dish.

    10 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
RiceRiceper 100g
Energy130 kcal
Protein2.7 g
Total Fat0.3 g
Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
YogurtYogurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
Tomato PasteTomato Pasteper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g
Sweet PepperSweet Pepperper 100g
Energy20 kcal
Protein1 g
Total Fat0.2 g
Carbohydrate4.7 g
Total Sugars2 g
Dietary Fiber1.5 g
Vitamin C143.7 mg
Capsaicin250 mg
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
TurmericTurmericper 100g
Energy354 kcal
Protein7.83 g
Total Fat9.88 g
Carbohydrate64.93 g
Dietary Fiber22.7 g
Total Sugars3.2 g
Dried CorianderDried Corianderper 100g
Energy298 kcal
Protein12.4 g
Total Fat15.6 g
Carbohydrate55 g
Dietary Fiber41.9 g
Total Sugars0.6 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#Arab_Recipes#Occasions#Biryani