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Shrimp Biryani

Shrimp Biryani

Zaid Al-Farsi
Zaid Al-FarsiKok
FrokostAftensmadHovedretterRisمملكة البحرين / Gulf
Smage:UmamiSaltStærk
Forberedelsestid
0 min
Kogetid
0 min
Samlet tid
0 min
Serveringer
4
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • Shrimp or Prawns
    0.5 kilogram
  • Basmati RisBasmati Ris
    1 cup
  • GheeGhee
    0.3 cup
  • Chopped Onion
    2 pieces
  • Masala Mix
    2 teaspoons
  • Knust HvidløgKnust Hvidløg
    2 cloves
  • Chopped Green Chili
    1 piece
  • Chopped Fresh Ginger
    1 tablespoon
  • Cashew Nuts
    3 pieces
  • Chopped Tomatoes
    2 pieces
  • TomatpastaTomatpasta
    2 tablespoons
  • Sour Green Lemon Juice
    0.3 cup
  • SaltSalt
    0
  • Sour Green Lemon Juice for Garnish
    0.3 cup
  • Cashew Nuts for Garnish
    0.3 cup
  • Raisins
    0.3 cup

Trin

  1. 1

    Fry the chopped onion in two tablespoons of ghee until golden brown, and add salt.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 min
  2. 2

    Place the masala in a blender with garlic, green chili, fresh ginger, and 3 cashew nuts, and blend well, then pour the mixture over the fried onion.

    Nødvendigt udstyr:
    BlenderBlender
    5 min
  3. 3

    Stir the mixture for 5 minutes over medium heat, then add the shrimp, and after stirring, leave the pot over medium heat for another 5 minutes or until the shrimp changes color.

    Nødvendigt udstyr:
    KedelKedel
    10 min
  4. 4

    Add the tomatoes, tomato paste, and sour green lemon juice, and leave everything on the heat for 5 minutes or more until the mixture thickens and is well combined. Then remove from heat and set aside.

    5 min
  5. 5

    Fry the second onion in another pot with two tablespoons of ghee until golden brown, then add the rice and stir continuously for about 5 minutes.

    Nødvendigt udstyr:
    KedelKedel
    5 min
  6. 6

    Add one and a half cups of water over the rice and cover the pot until it boils. Then leave it on low heat until the rice is cooked before removing from heat.

    10 min
  7. 7

    Place a layer of rice in a baking dish and distribute the shrimp over it, then pour the sauce and cover the dish with aluminum foil. Bake the dish in the oven at 150 degrees Celsius for 10 minutes.

    Nødvendigt udstyr:
    OvnOvn
    10 min
  8. 8

    Transfer the contents of the dish to a serving plate. For garnish, pour sour lemon juice over it, and sprinkle with cashews and raisins.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat30 g
Protein25 g
Carbohydrates70 g
Ingrediensers næringsindhold (pr. 100g)
Basmati RisBasmati Rispr. 100g
Energi365 kcal
Protein8 g
Total fedt0.6 g
Kulhydrat80 g
Kostfibre1 g
Sukkerarter i alt0.1 g
GheeGheepr. 100g
Energi900 kcal
Total fedt100 g
Knust HvidløgKnust Hvidløgpr. 100g
Energi149 kcal
Protein6.36 g
Total fedt0.5 g
Kulhydrat33.06 g
Kostfibre2.1 g
Sukkerarter i alt1 g
TomatpastaTomatpastapr. 100g
Energi100 kcal
Protein1.5 g
Total fedt0.5 g
Kulhydrat24 g
Sukkerarter i alt20 g
Kostfibre2 g
SaltSaltpr. 100g
Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVægtøgning
#Quick_Recipes#Biryani#Shrimp