Shrimp Biryani

Zaid Al-FarsiKüchenchef

Zutaten

• Shrimp or Prawns
  0.5 kilogram
• Basmati-Reis
  1 cup
• Ghee
  0.3 cup
• Chopped Onion
  2 pieces
• Masala Mix
  2 teaspoons
• Zerkleinerten Knoblauch
  2 cloves
• Chopped Green Chili
  1 piece
• Chopped Fresh Ginger
  1 tablespoon
• Cashew Nuts
  3 pieces
• Chopped Tomatoes
  2 pieces
• Tomatenmark
  2 tablespoons
• Sour Green Lemon Juice
  0.3 cup
• Salz
  0
• Sour Green Lemon Juice for Garnish
  0.3 cup
• Cashew Nuts for Garnish
  0.3 cup
• Raisins
  0.3 cup

Schritte

1. 1

   Fry the chopped onion in two tablespoons of ghee until golden brown, and add salt.

   Benötigte Werkzeuge:

   Bratpfanne

   5 Min
2. 2

   Place the masala in a blender with garlic, green chili, fresh ginger, and 3 cashew nuts, and blend well, then pour the mixture over the fried onion.

   Benötigte Werkzeuge:

   Mixer

   5 Min
3. 3

   Stir the mixture for 5 minutes over medium heat, then add the shrimp, and after stirring, leave the pot over medium heat for another 5 minutes or until the shrimp changes color.

   Benötigte Werkzeuge:

   Topf

   10 Min
4. 4

   Add the tomatoes, tomato paste, and sour green lemon juice, and leave everything on the heat for 5 minutes or more until the mixture thickens and is well combined. Then remove from heat and set aside.

   5 Min
5. 5

   Fry the second onion in another pot with two tablespoons of ghee until golden brown, then add the rice and stir continuously for about 5 minutes.

   Benötigte Werkzeuge:

   Topf

   5 Min
6. 6

   Add one and a half cups of water over the rice and cover the pot until it boils. Then leave it on low heat until the rice is cooked before removing from heat.

   10 Min
7. 7

   Place a layer of rice in a baking dish and distribute the shrimp over it, then pour the sauce and cover the dish with aluminum foil. Bake the dish in the oven at 150 degrees Celsius for 10 minutes.

   Benötigte Werkzeuge:

   Ofen

   10 Min
8. 8

   Transfer the contents of the dish to a serving plate. For garnish, pour sour lemon juice over it, and sprinkle with cashews and raisins.

   5 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Basmati-Reispro 100g

Energie365 kcal

Proteine8 g

Gesamtfett0.6 g

Kohlenhydrate80 g

Ballaststoffe1 g

Gesamtzucker0.1 g

Gheepro 100g

Energie900 kcal

Gesamtfett100 g

Zerkleinerten Knoblauchpro 100g

Energie149 kcal

Proteine6.36 g

Gesamtfett0.5 g

Kohlenhydrate33.06 g

Ballaststoffe2.1 g

Gesamtzucker1 g

Tomatenmarkpro 100g

Energie100 kcal

Proteine1.5 g

Gesamtfett0.5 g

Kohlenhydrate24 g

Gesamtzucker20 g

Ballaststoffe2 g

Salzpro 100g

Asche100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags