Shrimp Biryani

Zaid Al-FarsiCuisinier

Ingrédients

• Shrimp or Prawns
  0.5 kilogram
• Riz Basmati
  1 cup
• Ghee
  0.3 cup
• Chopped Onion
  2 pieces
• Masala Mix
  2 teaspoons
• Ail Écrasé
  2 cloves
• Chopped Green Chili
  1 piece
• Chopped Fresh Ginger
  1 tablespoon
• Cashew Nuts
  3 pieces
• Chopped Tomatoes
  2 pieces
• Concentré de tomate
  2 tablespoons
• Sour Green Lemon Juice
  0.3 cup
• Sel
  0
• Sour Green Lemon Juice for Garnish
  0.3 cup
• Cashew Nuts for Garnish
  0.3 cup
• Raisins
  0.3 cup

Mesures

1. 1

   Fry the chopped onion in two tablespoons of ghee until golden brown, and add salt.

   Matériel requis:

   Poêle à frire

   5 minutes
2. 2

   Place the masala in a blender with garlic, green chili, fresh ginger, and 3 cashew nuts, and blend well, then pour the mixture over the fried onion.

   Matériel requis:

   Blender

   5 minutes
3. 3

   Stir the mixture for 5 minutes over medium heat, then add the shrimp, and after stirring, leave the pot over medium heat for another 5 minutes or until the shrimp changes color.

   Matériel requis:

   Marmite

   10 minutes
4. 4

   Add the tomatoes, tomato paste, and sour green lemon juice, and leave everything on the heat for 5 minutes or more until the mixture thickens and is well combined. Then remove from heat and set aside.

   5 minutes
5. 5

   Fry the second onion in another pot with two tablespoons of ghee until golden brown, then add the rice and stir continuously for about 5 minutes.

   Matériel requis:

   Marmite

   5 minutes
6. 6

   Add one and a half cups of water over the rice and cover the pot until it boils. Then leave it on low heat until the rice is cooked before removing from heat.

   10 minutes
7. 7

   Place a layer of rice in a baking dish and distribute the shrimp over it, then pour the sauce and cover the dish with aluminum foil. Bake the dish in the oven at 150 degrees Celsius for 10 minutes.

   Matériel requis:

   Four

   10 minutes
8. 8

   Transfer the contents of the dish to a serving plate. For garnish, pour sour lemon juice over it, and sprinkle with cashews and raisins.

   5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Riz Basmatipour 100g

Énergie365 kcal

Protéines8 g

Lipides totaux0.6 g

Glucides80 g

Fibres alimentaires1 g

Sucres totaux0.1 g

Gheepour 100g

Énergie900 kcal

Lipides totaux100 g

Ail Écrasépour 100g

Énergie149 kcal

Protéines6.36 g

Lipides totaux0.5 g

Glucides33.06 g

Fibres alimentaires2.1 g

Sucres totaux1 g

Concentré de tomatepour 100g

Énergie100 kcal

Protéines1.5 g

Lipides totaux0.5 g

Glucides24 g

Sucres totaux20 g

Fibres alimentaires2 g

Selpour 100g

Cendres100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques