Shrimp Biryani

Zaid Al-FarsiCuoco

Ingredienti

• Shrimp or Prawns
  0.5 kilogram
• Riso Basmati
  1 cup
• Ghee
  0.3 cup
• Chopped Onion
  2 pieces
• Masala Mix
  2 teaspoons
• Aglio Schiacciato
  2 cloves
• Chopped Green Chili
  1 piece
• Chopped Fresh Ginger
  1 tablespoon
• Cashew Nuts
  3 pieces
• Chopped Tomatoes
  2 pieces
• Concentrato di pomodoro
  2 tablespoons
• Sour Green Lemon Juice
  0.3 cup
• Sale
  0
• Sour Green Lemon Juice for Garnish
  0.3 cup
• Cashew Nuts for Garnish
  0.3 cup
• Raisins
  0.3 cup

Passi

1. 1

   Fry the chopped onion in two tablespoons of ghee until golden brown, and add salt.

   Utensili necessari:

   Padella

   5 min
2. 2

   Place the masala in a blender with garlic, green chili, fresh ginger, and 3 cashew nuts, and blend well, then pour the mixture over the fried onion.

   Utensili necessari:

   Frullatore

   5 min
3. 3

   Stir the mixture for 5 minutes over medium heat, then add the shrimp, and after stirring, leave the pot over medium heat for another 5 minutes or until the shrimp changes color.

   Utensili necessari:

   Pentola

   10 min
4. 4

   Add the tomatoes, tomato paste, and sour green lemon juice, and leave everything on the heat for 5 minutes or more until the mixture thickens and is well combined. Then remove from heat and set aside.

   5 min
5. 5

   Fry the second onion in another pot with two tablespoons of ghee until golden brown, then add the rice and stir continuously for about 5 minutes.

   Utensili necessari:

   Pentola

   5 min
6. 6

   Add one and a half cups of water over the rice and cover the pot until it boils. Then leave it on low heat until the rice is cooked before removing from heat.

   10 min
7. 7

   Place a layer of rice in a baking dish and distribute the shrimp over it, then pour the sauce and cover the dish with aluminum foil. Bake the dish in the oven at 150 degrees Celsius for 10 minutes.

   Utensili necessari:

   Forno

   10 min
8. 8

   Transfer the contents of the dish to a serving plate. For garnish, pour sour lemon juice over it, and sprinkle with cashews and raisins.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Riso Basmatiper 100g

Energia365 kcal

Proteine8 g

Grassi totali0.6 g

Carbohydrate80 g

Fibre alimentari1 g

Zuccheri totali0.1 g

Gheeper 100g

Energia900 kcal

Grassi totali100 g

Aglio Schiacciatoper 100g

Energia149 kcal

Proteine6.36 g

Grassi totali0.5 g

Carbohydrate33.06 g

Fibre alimentari2.1 g

Zuccheri totali1 g

Concentrato di pomodoroper 100g

Energia100 kcal

Proteine1.5 g

Grassi totali0.5 g

Carbohydrate24 g

Zuccheri totali20 g

Fibre alimentari2 g

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag