Shrimp Biryani

Zaid Al-FarsiChef

Ingrediënten

• Shrimp or Prawns
  0.5 kilogram
• Basmati Rijst
  1 cup
• Ghee
  0.3 cup
• Chopped Onion
  2 pieces
• Masala Mix
  2 teaspoons
• Geperste Knoflook
  2 cloves
• Chopped Green Chili
  1 piece
• Chopped Fresh Ginger
  1 tablespoon
• Cashew Nuts
  3 pieces
• Chopped Tomatoes
  2 pieces
• Tomatenpuree
  2 tablespoons
• Sour Green Lemon Juice
  0.3 cup
• Zout
  0
• Sour Green Lemon Juice for Garnish
  0.3 cup
• Cashew Nuts for Garnish
  0.3 cup
• Raisins
  0.3 cup

Stappen

1. 1

   Fry the chopped onion in two tablespoons of ghee until golden brown, and add salt.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
2. 2

   Place the masala in a blender with garlic, green chili, fresh ginger, and 3 cashew nuts, and blend well, then pour the mixture over the fried onion.

   Benodigde hulpmiddelen:

   Blender

   recipe.minutes
3. 3

   Stir the mixture for 5 minutes over medium heat, then add the shrimp, and after stirring, leave the pot over medium heat for another 5 minutes or until the shrimp changes color.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
4. 4

   Add the tomatoes, tomato paste, and sour green lemon juice, and leave everything on the heat for 5 minutes or more until the mixture thickens and is well combined. Then remove from heat and set aside.

   recipe.minutes
5. 5

   Fry the second onion in another pot with two tablespoons of ghee until golden brown, then add the rice and stir continuously for about 5 minutes.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
6. 6

   Add one and a half cups of water over the rice and cover the pot until it boils. Then leave it on low heat until the rice is cooked before removing from heat.

   recipe.minutes
7. 7

   Place a layer of rice in a baking dish and distribute the shrimp over it, then pour the sauce and cover the dish with aluminum foil. Bake the dish in the oven at 150 degrees Celsius for 10 minutes.

   Benodigde hulpmiddelen:

   Oven

   recipe.minutes
8. 8

   Transfer the contents of the dish to a serving plate. For garnish, pour sour lemon juice over it, and sprinkle with cashews and raisins.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Basmati Rijstper 100g

Energy365 kcal

Protein8 g

Total Fat0.6 g

Carbohydrate80 g

Dietary Fiber1 g

Total Sugars0.1 g

Gheeper 100g

Energy900 kcal

Total Fat100 g

Geperste Knoflookper 100g

Energy149 kcal

Protein6.36 g

Total Fat0.5 g

Carbohydrate33.06 g

Dietary Fiber2.1 g

Total Sugars1 g

Tomatenpureeper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags