Shrimp Biryani

Zaid Al-Farsikuhar

Sestavine

• Shrimp or Prawns
  0.5 kilogram
• Basmati Riž
  1 cup
• Ghee
  0.3 cup
• Chopped Onion
  2 pieces
• Masala Mix
  2 teaspoons
• Stisnjen Česen
  2 cloves
• Chopped Green Chili
  1 piece
• Chopped Fresh Ginger
  1 tablespoon
• Cashew Nuts
  3 pieces
• Chopped Tomatoes
  2 pieces
• Paradižnikova pasta
  2 tablespoons
• Sour Green Lemon Juice
  0.3 cup
• Sol
  0
• Sour Green Lemon Juice for Garnish
  0.3 cup
• Cashew Nuts for Garnish
  0.3 cup
• Raisins
  0.3 cup

Koraki

1. 1

   Fry the chopped onion in two tablespoons of ghee until golden brown, and add salt.

   Potrebni pripomočki:

   Ponev

   5 min
2. 2

   Place the masala in a blender with garlic, green chili, fresh ginger, and 3 cashew nuts, and blend well, then pour the mixture over the fried onion.

   Potrebni pripomočki:

   Mešalnik

   5 min
3. 3

   Stir the mixture for 5 minutes over medium heat, then add the shrimp, and after stirring, leave the pot over medium heat for another 5 minutes or until the shrimp changes color.

   Potrebni pripomočki:

   Lonček

   10 min
4. 4

   Add the tomatoes, tomato paste, and sour green lemon juice, and leave everything on the heat for 5 minutes or more until the mixture thickens and is well combined. Then remove from heat and set aside.

   5 min
5. 5

   Fry the second onion in another pot with two tablespoons of ghee until golden brown, then add the rice and stir continuously for about 5 minutes.

   Potrebni pripomočki:

   Lonček

   5 min
6. 6

   Add one and a half cups of water over the rice and cover the pot until it boils. Then leave it on low heat until the rice is cooked before removing from heat.

   10 min
7. 7

   Place a layer of rice in a baking dish and distribute the shrimp over it, then pour the sauce and cover the dish with aluminum foil. Bake the dish in the oven at 150 degrees Celsius for 10 minutes.

   Potrebni pripomočki:

   Pečica

   10 min
8. 8

   Transfer the contents of the dish to a serving plate. For garnish, pour sour lemon juice over it, and sprinkle with cashews and raisins.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Basmati Rižna 100g

Energija365 kcal

Beljakovine8 g

Skupne maščobe0.6 g

Ogljikovi hidrati80 g

Prehranske vlaknine1 g

Skupni sladkorji0.1 g

Gheena 100g

Energija900 kcal

Skupne maščobe100 g

Stisnjen Česenna 100g

Energija149 kcal

Beljakovine6.36 g

Skupne maščobe0.5 g

Ogljikovi hidrati33.06 g

Prehranske vlaknine2.1 g

Skupni sladkorji1 g

Paradižnikova pastana 100g

Energija100 kcal

Beljakovine1.5 g

Skupne maščobe0.5 g

Ogljikovi hidrati24 g

Skupni sladkorji20 g

Prehranske vlaknine2 g

Solna 100g

Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake